Permission to broadcast / stream the music in this service obtained from ONE LICENSE,
License # A-734262 . All rights reserved.”
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My needs | What do I do? |
I am in crisis |
Call (705)759-3398 or 1(800) 721-0077 |
I need help, but not in crisis |
(705)759-5989 or 1(855) 366-1466 information@cmhassm.com |
Scheduled appointments |
If you have a CMHA Staff contact, please contact them at their extension (705)759-0458 or call the information number and the access worker will connect you |
30-Minute Physician Mindfulness *Every Monday, Tuesday, Wednesday and Thursday at 8pm . The current pandemic is causing unprecedented levels of stress and anxiety in our workplace. Drop in and learn short mindfulness practices to help find calm in the midst of challenge from University of Toronto Psychiatrists. Relax, recharge and learn how to incorporate moments of mindfulness into your day. Optional discussion to follow. |
Mondays 8-830 with Dr Diane Meschino. Join the Zoom session Join Zoom Meeting: https://zoom.us/j/6132246869 Meeting ID: 613 224 6869 Tuesdays 8-830pm with Dr Jennifer Hirsch. Join the Zoom session Join Zoom Meeting: https://zoom.us/j/148527614 Meeting ID: 148 527 614 Wednesdays 8-830pm with Dr Mary Elliott. Join the Zoom session Join Zoom Meeting: https://zoom.us/j/9482159624 Meeting ID: 948 215 9624 Thursdays 8-830pm with Dr Orit Zamir. Join the Zoom session Join Zoom Meeting: https://zoom.us/j/302330041 Meeting ID: 302 330 041 For anyone! No OHIP numbers are required. This is not treatment or therapy. |
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The Centre for Addiction and Mental Health
https://www.camh.ca/en/health-info/mental-health-and-covid-19
The Canadian Mental Health Association
http://ontario.cmha.ca/news/cmha-offers-tips-to-support-mental-health-amid-concerns-of-covid-19-pandemic/
World Health Organization for children
https://www.who.int/docs/default-source/coronaviruse/helping-children-cope-with-stress-print.pdf
Canadian crisis centres phone numbers
https://thelifelinecanada.ca/help/crisis-centres/canadian-crisis-centres/
Mental Health Commission of Canada
https://mobile.twitter.com/MHCC_/status/1238630748703375360
Mood Disorders of Canada
https://mdsc.ca/resources/
Ontario mental health and addiction services
https://mdsc.ca/resources/
Ontario promotion of mental health during coronavirus
https://www.toronto.com/news-story/9908780-ontario-promotes-free-mental-health-portal-during-coronavirus-pandemic/
Bounce Back :free telephone hotline for mental health concerns.
https://bouncebackontario.ca/
Big White WALL: free 24 seven mental-health support 16 years of age and older.
https://otn.ca/patients/bigwhitewall/
Toronto psychiatrist creates free mental health course online
https://www.coursera.org/learn/manage-health-covid-19
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In-person Masses are cancelled and will resume on Saturday, Feb 13/2021 at 4:00 p.m. With the extension of the lock down, we will continue to livestream our Saturday Mass at 4:00 p.m. and make it available Sunday on Shaw at 9:00 am and on our website. Please consult the local news for updated information.